Pursuing Happiness

On Higher Perspective, we found these 9 Life Lessons From 100 Year Olds and felt sure you, our chums, would love to hear them.

1.     Happiness comes from what we do.
2.     Happiness comes from a positive attitude and optimism.
3.     Happiness comes from living in the NOW.
4.     Love and partnership is critical for a long life.
5.     Eat natural, real food to feel good and live long.
6.     Learn to adapt for a better and longer life.
7.     Help others.
8.     Always learn!
9.     Practice mindfulness.

To quote Higher Perspective, “People over 100 tend to live in the moment as it comes, rather than worrying about plans, regrets,  and getting caught up in the pressure and worry.

They cherish special time with family and friends, the colors and the smell of a new flower in spring, or the feel of the grass on their feet.”

Not that your Two Chums are 100 year olds but we would definitely HAVE to add one more thing to this list and, quite honestly, would probably place it right at the tippy top of the list.  Can you guess what that might be?  You guessed it!  G R A T I T U D E!

With grateful hearts, we are your Two Chums!